In this video I take you through techniques to quieten your monkey mind and bring you back into the present moment.
I also give you tips on how to set intentions that will be meaningful and lasting.
In this video I take you through techniques to quieten your monkey mind and bring you back into the present moment.
I also give you tips on how to set intentions that will be meaningful and lasting.
Thank you ? for this clip I needed it! Finding myself in this exact state almost creates a panic! It’s also not nice for the people around me! I actually tried to book a coaching session with you yesterday and my payment wouldn’t go through I shall try again today as it’s now on my list!
Namiste
Hi Cherilyn
I am so glad that this helped you..
I am really looking forward to connecting with you very soon. xxx