Downloadables

So many of us spend most of our time living in the past or worrying about the future. This means that many of us aren’t actually experiencing our lives as it is right now. Taking time to bring yourself back to the present moment allows for you to be fully in the flow of life.

76.17 minutes of meditation time Track list: 1. Chakra Meditation 2. Visualisation for Protection Meditation 3. Positive Affirmation Meditation 4. Manifestation Meditation 5. Grounding Meditation Carve out some time to connect with your inner guidance. Feel grounded and supported and take on your day with a positive mindset. Please note: iOS devices (iPhones, iPads and…

A short visualisation that can be used everyday in any situation to energetically protect yourself from negative situations. Please note: iOS devices (iPhones, iPads and iPods) are not able to download files from browsers directly. When you purchase these meditations you will need to download them to your computer and add them to your iTunes…

A meditation to help you infuse your life with positive energy. Please note: iOS devices (iPhones, iPads and iPods) are not able to download files from browsers directly. When you purchase these meditations you will need to download them to your computer and add them to your iTunes account manually.

A meditation to balance and cleanse all 7 major chakras. Chakra’s are the energy centres in the body, the Sanskrit name of the life force, or prana, that moves inside of you is spinning and rotating. This spinning energy has 7 centers in your body. It starts at the base of your spine and moves…

A meditation visualisation to aid you in manifesting more of what you want in your life. Please note: iOS devices (iPhones, iPads and iPods) are not able to download files from browsers directly. When you purchase these meditations you will need to download them to your computer and add them to your iTunes account manually.

A meditation to connect you deeply to the Earth. An opportunity to get out of your head, to become centred and to feel more connected to the world around you. Please note: iOS devices (iPhones, iPads and iPods) are not able to download files from browsers directly. When you purchase these meditations you will need…

This cord cutting meditation brings your awareness to your body. It also gently helps you through the process of cord cutting. Emotional ties bind your energy and are stopping you from moving forward with your full potential. This cord cutting meditation is a great practice to add to your self-care routine and perform on a…

This body awareness meditation helps you create the space to get back in touch with your physical body. Release and relax your muscles all over your body one by one. Centre within your body and become aware of any parts of it that require your attention. Add this calming and restorative body awareness meditation to…

Please note: iOS devices (iPhones, iPads and iPods) are not able to download files from browsers directly. When you purchase these meditations you will need to download them to your computer and add them to your iTunes account manually.