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Social Media Sharing

As spiritual workers I see a common trend of some resistance to the social media space. Afterall if we are empathic, how can we possibly deal with all the energy that runs around on Facebook? On the flipside, the use of social media can be used as a vehicle to share the information that comes through from our higher selves. All of the information is out there in the quantum

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When women bond together they grow together

There is an undeniable power in the collective energy of women coming together. In a community based society women work together, they raise their families together, they share their fears and their joys together and they grow together collectively as they each support and celebrate the other. In today’s modern society of quick fixes and competition women aren’t traditionally supported in bringing this form of culture into our own communities

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Handing Your Heart to Others

Let’s talk about forgiveness. Along my journey there has been a huge pull to bring my family, my partner and those close around me alongside (because I was feeling ALL the love and why wouldn’t I want that for them too?) In doing so, I was trying to change those around me. Which then saw me fall back into the old processes of needing everything (and everyone) outside me to

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Loneliness and the Inner Child Within

What does loneliness mean to you and how does it feel in your body. For me it’s an emptiness in my belly and a heaviness in my heart centre.  For years I surrounded myself with loads of people, kept myself incredibly busy and tried to fill the void with food, things and substances. Too often we try and ignore the feelings and sensations in our body and many people keep

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Insights From our Experiences

The transformation which occurs in the body in a tranquil state of mind is vital to really embody and grasp our own role in the world and that from our experiences. Not only do we have an external meter which intuitively tells our body when something about a situation isn’t ‘right’, it also works alongside our internal system because we are all energetic beings. We continuously assess the world around

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Allowing Distractions in Meditation

Are you finding yourself distracted when trying to meditate? Rather than resistance to things that are around you, try allowing the distraction to wash over you. Watch to find out more about how you can embrace sounds such as dogs barking or high winds on your meditation journey.

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Holistic Alignment – Vlog

Being in alignment and expressing our passion through our work is no longer a nice option, it’s a need. I think it’s important to remember we are doing the work because it lights us up and it brings joy. That is the important part of our higher purpose right here on earth. It’s essential for us to thrive in this new normal and our online work. Watch below to find

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Are you arguing for your limitations?

Why is it that we do this? So often I hear the language of what people speak. I hear people continuously repeating the reasons why they can’t improve their life.  The reasons why they can’t be well, the reasons why they can’t let go of the past, the reasons why they can’t have the life that they want and they continue on with the same story over and over again.

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Divine Energy and Remembering Who We Are – Vlog

We are all so much more aware now than we were 10 years ago. It’s so easy to look at the social platforms and see saturation. Instead let’s flip that and think about how wonderful it is that so many people are remembering who they truly are and able to spread intuitive messages far and wide. We want everyone on the planet to feel their own worth and know they

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Mirror, Mirror on the Wall!

What do you see when you look in the mirror? Can you even look yourself in the mirror?? For years I would do what I needed to do in front of the mirror but I never really saw myself or looked at myself. I was never a fan either of having the light on so many times I would get ready without it on. It wasn’t until my daughter made

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