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The Universe is seeking you to be its voice

You know every time that I think to sit down and write a blog I am immediately filled with thoughts of I don’t have anything to say and have no idea what to talk about. Yet sit me down in front of a group of people and you would be hard pressed to shut me up because ideas and information spews forth from me like an erupting volcano. In those moments it

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What if just for today normal was you as you are!

I love the work of the great Maya Angelou.   I especially love this quote from her. “If you’re always trying to be normal you will never know how amazing you can be”   Having spent a lifetime of trying to fit what others needed me to be in order to feel loved and accepted was debilitating and exhausting.   I never felt “normal” growing up and as an empath

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Are your external relationships leaving you wanting?

I can’t help but wonder how satisfying relationships can be if there is a constant need within for validation, approval and acceptance. It has been my own personal experience that the more that I turn my attention to the outward validation that I may be seeking the unhappier and more dissatisfied I become.  This feeling of approval, acceptance and validation is a fundamental human desire, it is a basic human

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Come back to the Voice of your Heart and Your Soul

At times I find myself incredibly overwhelmed with the responsibility of being successful of being the best version of myself and in being all that I need to be for all who need for me to be “me”. I sometimes feel that I have worked so hard to heal and self develop and yet at times I still feel like I’m walking in the dark. I honestly feel that the

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Humble Pie

I have a story to tell about the story I told myself.  I will admit that it is also a bit of a confession and I am feeling quite abashed as I write this.  As you may or may not know I recently went on a holiday to Thailand.  Just before I left I purchased myself some new sound healing instruments from the USA. Many of you may also know that my phone

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The Secret to Unlocking your Unique Talents could lie in your Childhood

I have been journalling the last few weeks how grateful I am to be in a position in my life to be teaching and sharing all that I have learned in my life.  I absolutely adore teaching Ascension Reiki and awakening the healer within.  I love with all of my heart teaching and sharing the gift of meditation and it lights me up on so many levels to share to

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The Power of Appreciating Nature

I find it interesting that we are often given the intuitive nudge to be somewhere or to do something that our bodies and our hearts need.  I have really been feeling the pull lately to get out in nature and be by the water and I am so blessed that I am lucky enough to live by the sea.  So I followed this pull and went for a walk along the beach. I

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What is the purpose of Heartbreak?

Most of us have been in that situation where we have had the make the painful decision to end a relationship, or it was ended by the other person. There are months or even years of heartbreak and pain in trying to make something work that is clearly not filling you with support, love and friendship. Years of perhaps trying to change who you are in order for the other

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The Eternal Soul

I have come to know and realise that there are very few things in this life that we can be sure of. Death is the one surety that we have in this life along with birth, and as many would say taxes is another.  But what does death really mean?  Our lives are constantly surrounded by views of death, it is an ending of one thing and a beginning of another.  For example, when

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My Eat Pray Love Journey

If you haven’t already read Liz’s Eat, Pray Love I highly recommend doing so.  Maybe you have already watched the movie.  For me I am an avid book reader, and even more so I love to listen to the author retell their own story.  I find that this connects me on such a deeper level to the energy and the emotion behind their story.  What stood out for me most

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